Xe and Thee
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The six elements in the far-right column of the periodic table (1), a table first constructed by my maternal great-granduncle Dmitry, are the noble gases. They are termed ‘noble’ because they hardly react to anything; they display a chemically aristocratic amalgam of hauteur and froideur.
Unruly life forms like us fret at the opposite end of the table, far below the salt. We react and adapt constantly to almost everything, although most reactions occur deep inside our cells and tissues and their effects may not become noticeable for decades, if ever.
We do this because surviving and procreating in an infinitely dynamic world requires continuous adaptative change.
Anthropologists and historians know that humans are highly adaptable, and so do life scientists. In 1865 Claude Bernard discovered the stability of le milieu intérieur (2), and in 1932 Walter Cannon revealed that this stability was maintained via the balancing act of homeostasis. Their work explains why evolution engineered redundancy and many other types of buffering systems into us (ie 3-7), allowing us to handle continuous change while remaining, mostly, the same.
Classic examples of homeostatic systems include the maintenance of body temperature and blood pressure, but it is hard to find any life process where the principles of homeostasis do not prevail.
We are buffered six hundred ways from Sunday; from the shock absorbing qualities of CSF to the calorific reserve functions of adipose tissue, selective filtering by the placenta and blood brain barrier, the modification of gene expression by epigenetic markers (7), the relationship between genome and microbiome, proteostasis (8), immune function (ie 9), our ability to rationalise …
This enables sophisticated life forms like us to think of ourselves as la plus haute d’haute couture. The design, however, is not as exclusive as we used to think.
There is a good argument to be made that every aspect of who and what we are is fashioned to support a homeostasis that preserves the hologenome (the totality of host and microbiomal genes) (10); with apparently defining human traits such as self-awareness little more than emergent accidents. If this is accurate, evolutionary biologist Lynn Margulis joins Copernicus and Darwin at the top table of deflators of human self-importance.
Returning to more pragmatic ground, the sensory, buffering and feedback elements of homeostasis utilise and require a large number of macro-, micro- and phytonutrients, which are present at relatively high levels in traditional diets. These are the diets we co-evolved with, and abandoned only very recently.
In contrast, the modern diet and lifestyle leave us multiply depleted (11) and calorifically overloaded. Our ability to maintain the milieu interieur is thus degraded and simultaneously overwhelmed, leaving us more systemically fragile than our ancestors and more vulnerable to stressors of all kinds.
Increasing numbers of intra- and extra-cellular parameters shift beyond their safety margins, homeostatic elements fail and cells are forced to activate the Integrated Stress Response and the more encompassing Cell Danger Response (12). The acute activation of these responses is entirely positive (13, 14), but the chronic activation caused by our post-modern lifestyles degrades the homeostatic control of mitochondrial function and intracellular protein quality, eventually proceeding via a series of checkpoints to programmed cell death (15, 16).
Tissues become inflamed, disorganised and dysfunctional (17), and we set out on the long and largely unnecessary road to chronic non-communicable disease.
That so many of us follow this path is manifest in our failing public health, referred to in many previous posts. Health services everywhere are failing to stem the rising tides of non-communicable chronic degenerative disease, a category which now includes the neuro-psychological and neuroprogressive pathologies of anxiety and depression (18). The Chronic Integrated Stress and Cell Danger Responses create inter alia neuroinflammation (19), explaining the increasing case load of psychopathology and neurodegenerative disease (20-22).
All of which makes the latest candidate treatment for these conditions very odd indeed. It is the noble gas, Xenon, which has shown clear and specific pharmacological activity in pre-clinical and clinical models.
Hold on. How can a famously non-reactive element interact with a dynamically homeostatic mouse or man?
Xenon does not form covalent bonds with other elements except under extreme duress, such as fluorination. However, its large outer electron shell can be deformed and polarised by nearby charged molecules, thus creating the possibility of dipole or electrostatic interactions. In the body it binds in this way to proteins (23). It also binds to the polar headgroups of the phosphatidyl phospholipids that make up the bulk of the cell membrane (24), thereby blocking the N-methyl-d-aspartate (NMDA) receptor.
As glutamate is a major excitatory neurotransmitter, blocking NDMA receptors induces anaesthesia. The anaesthetic properties of xenon were first glimpsed in 1939 (25), when navy scientists found it induced the “martini effect’ in deep sea divers. They were clinically proven in 1951 (26) and are now integrated into specialised clinical anaesthesiology (27, 28).
Excess glutamate is cytotoxic, so NDMA receptor blockade would also be expected to be neuroprotective. Xenon combines its anaesthetic effects with neuroprotective effects in stroke (29) and trauma (30, 31) and excellent safety data, constituting a very useful therapeutic profile (32, 33). Xenon’s noble cousin argon confers similar but subtly different benefits (34-38).
But the NDMA receptor blocking effect opens some other interesting avenues. NDMA blockade is one of the ways ketamine works to degrade maladaptive reward memories, the kind that fuel addiction, addictive behaviours and unhappiness (39). A quick sniff of xenon may therefore help re-wire a bad brain if co-presented with the object of addiction, and break or at least weaken the self-destructive impulse to give in (40).
Because this is related to impulse control and resilience (41), it is not surprising that NDMA receptor blocking drugs such as ketamine also have anti-depressant and anxiolytic effects (42-45); as do natural NDMA blockers including xenon (40, 46-47), saffron (48), the curcuminoids (49, 50) and doubtless other polyphenols.
Which brings us back to where we started.
More and more adults and children are presenting with depression and anxiety disorders (20-22, 51, 52), due in part to our increasingly neuro-inflammatory diets.
As medics are trained to think in terms of pharmaceutical medicine, most patients end up with prescriptions for psychotropic drugs, which come with multiple problems. Natural and safer alternatives include xenon, which provides an interesting but expensive alternative – mini-tanks of the stuff start at $200 (53) – and my personal favourite, a validated saffron extract.
Saffron is superior in every way to the current drugs of choice (54), but in a sense, we are still fiddling as Rome burns. It would be better if we could repair the foundations.
The multiple feedback and control systems that maintain homeostasis and underpin our health developed in an age when our ancestors ate an unprocessed diet, and depend on the presence of dietary catalysts and damping agents that have been abstracted from today’s industrial foods.
We should put them back. Only in this way can good health be expected to flow, once again, through the control systems and feedback loops of individual health.
Public health requires a complementary approach.
To achieve that we must remove the clots who have accumulated in the arteries of office. Hopefully, as lighting and hot water systems are switched off all over Europe, as cold and hunger grow and the full horror of force de-industrialisation sets in, thrombolytic therapy will be administered. I prefer the ballot and jury boxes, but if they are sealed a third box may be needed.
People are beginning to fight back against governmental incompetence and the over-reach of undemocratic place-holders such as Macron, von der Leyen, Rutte, Baerbock and Habeck. Restoring local autonomy, enforcing term limits and switching to de-centralised digital currencies (as opposed to government-issued and enforced central bank digital currency), will do a great deal to increase the sum total of human happiness.
Until that glorious new dawn, we must endure and renounce. Until then, Xenon and saffron may help.
Next week: Growing Pains
References:
References 2 and 4 are particularly worth reading. Billman’s paper is elegant and Bernard’s book is beautiful. I cannot do it justice here, or anywhere else for that matter.
- There is a semi-theoretical 7th columnist now. Helium (He), neon (Ne) argon (Ar), krypton (Kr) xenon (Xe) and radon (Rn) have been joined by oganesson (Og). A very few atoms of transuranic oganesson were created by Russian physicists at the Joint Institute for Nuclear Research in Dubna, 2002.
- Bernard C. An Introduction to the Study of Experimental Medicine. 1865
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