Leading scientist in the field of nutrition
Sleep well last night? If so, you are apparently in a minority. The American Sleep Association, the Sleep Foundation and the American Association of Sleep Technologists all claim that over half of adults have a sleep disorder (ie 1). These dogs could just be barking in the night,...
The past, like the future, is unknown and largely unknowable. Just when you think you have...
‘Vitamin’ D and melatonin are pluripotent compounds. Some think of them as vitamins, but they are...
The mid-Victorian diet combined a potent cocktail of anti-inflammatory micro- and phyto-nutrients with very low levels...
Research by the legendary Bruce Ames has thrown up new links between maternal vitamin D, or...
Breathing comes so naturally that much of the time we don’t even notice that we’re doing...