The Politically Correct Diet
OnThe period formerly known as the Dutch Golden Age, which ran through much of the 17th century, was a golden...
Leading scientist in the field of nutrition
Dr. Paul Clayton
A Hooligan’s Game
OnMammas, don’t let your babies grow up to be rugby players. A recent research paper (1) found that after a...
Gut-brain Short-circuit
OnThe gut-brain connection is increasingly well-documented. From autism (1) to emotional well-being (2), multiple aspects of personality (3), disorders of...
The Methyl Lab
OnAlmost all of the cells in your body have the same genes, but they display different forms and functions in...
Asleep at the Wheel
OnSleep well last night? If so, you are apparently in a minority. The American Sleep Association, the Sleep Foundation and...
Shake hands
OnFirst impressions are important, and a limp handshake is not a good calling card (1). It’s not particularly good news...
Border Crossing
OnBorderline Personality Disorder (BPD) comes with a difficult and shifting mix of behaviours, emotions and psychological traits. Lighter versions of...
The Shadow of Your Smile
OnIn 1813, it was a truth universally acknowledged that a single man in possession of a good fortune must be...
Your Cheating Heart
OnAtrial fibrillation (AF), like a bad moon, is on the rise. Nutritional standards have fallen so low that within a...