The debate about fat has raged since the 50’s when Ancel Keys, one of the first...
Leading scientist in the field of nutrition
Dr. Paul Clayton
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Health and Fatness
OnWe are getting fatter as a population, but we have not reached peak fat. If we...
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Is there still a role for Vitamin E?
OnOf course vitamin E is still needed. It does not appear to be as effective as...
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High-Pitched Wine
On‘Alcohol – the cause of, and the solution to, all life’s problems.’ (Hat tip Homer Simpson)....
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From Alga to Omega
OnFish oil doesn’t work. Clinical trials have been generating terrible results lately both for the fish...
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The newest book of Dr. P. Clayton has been published!
OnThe newest book of Dr. Paul Clayton “Let Your Food be Your Pharmaco-Nutrition. The New Road to...
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Biohack This!
OnBiohacking is big in Sweden. The trans-humanist biohackers - the ones who want to augment the...
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The Pro-Vegetarian Diet
OnThere are hard-core vegetarians, of course, but many of the folks I know who call themselves...
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Sunlight and Shadows
OnResearch by the legendary Bruce Ames has thrown up new links between maternal vitamin D, or...
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System of a Down
OnAccording to the World Health Organisation, depressive illness is now the number 1 health disorder globally....