Unintended Consequences
OnI flew from London to Vienna last week and noticed that many of the young and trendy were carrying squeeze...
Leading scientist in the field of nutrition
Dr. Paul Clayton
Stressed, Depressed, Smartly Dressed and Ultra-Processed
OnAs mentioned in an earlier blog post, life expectancy is falling in North America and in the UK, and will...
The Good, the Bad and the Unknown
OnThere is a lot of ill health around, and many people blame it on our modern and corrupted diet. It...
Inflammatory Relations
OnThere are some well-known factors that cause chronic inflammation, and thus predispose to disease; and some not so well known...
Who will win the War against Disease?
OnGovernments and their bankster backers love wars – and not just war wars. The War on Alcohol – aka prohibition...
The West is The Best
OnThe West is The Best. (The End, Jim Morrison 1967). William Gibson, whose multi-layered Neuromancer trilogy is in my view...
Fat Chance
OnThe debate about fat has raged since the 50’s when Ancel Keys, one of the first researchers to examine the...
Health and Fatness
OnWe are getting fatter as a population, but we have not reached peak fat. If we let out our waistbands,...
Is there still a role for Vitamin E?
OnOf course vitamin E is still needed. It does not appear to be as effective as the lipophilic polyphenols in...
High-Pitched Wine
On‘Alcohol – the cause of, and the solution to, all life’s problems.’ (Hat tip Homer Simpson). Alcohol wrecks lives. Having...