Health and Fatness
OnWe are getting fatter as a population, but we have not reached peak fat. If we let out our waistbands,...
Leading scientist in the field of nutrition
Dr. Paul Clayton
Is there still a role for Vitamin E?
OnOf course vitamin E is still needed. It does not appear to be as effective as the lipophilic polyphenols in...
High-Pitched Wine
On‘Alcohol – the cause of, and the solution to, all life’s problems.’ (Hat tip Homer Simpson). Alcohol wrecks lives. Having...
From Alga to Omega
OnFish oil doesn’t work. Clinical trials have been generating terrible results lately both for the fish oil industry, and all...
The newest book of Dr. P. Clayton has been published!
OnThe newest book of Dr. Paul Clayton “Let Your Food be Your Pharmaco-Nutrition. The New Road to Health, Healing and Happiness”...
Biohack This!
OnBiohacking is big in Sweden. The trans-humanist biohackers - the ones who want to augment the human body a la...
The Pro-Vegetarian Diet
OnThere are hard-core vegetarians, of course, but many of the folks I know who call themselves vegetarians eat chicken, fish,...
Sunlight and Shadows
OnResearch by the legendary Bruce Ames has thrown up new links between maternal vitamin D, or the lack of it,...
System of a Down
OnAccording to the World Health Organisation, depressive illness is now the number 1 health disorder globally. The trend is not...
Take a Deep Breath
OnBreathing comes so naturally that much of the time we don’t even notice that we’re doing it – unless we...