How We Lost the Nutritional Wisdom of Our Ancestors
OnThe mid-Victorian diet combined a potent cocktail of anti-inflammatory micro- and phyto-nutrients with very low levels of pro-inflammatory compounds, in...
Leading scientist in the field of nutrition
Dr. Paul Clayton
The Sin of Gluteny
OnGluten-free foods are everywhere. It wasn’t always like this. I remember when the first gluten-free labeled products started appearing in...
Tentacles of Love
OnNo, this is not a reference to obscure Hentai. And before you ask, I only know about that because I...
Are You Sitting Comfortably?
OnBecause I am. I am slouched far too comfortably in one of an endless series of airport lounges. Awash with...
Bib and Tucker
OnI am on a lecture tour of Australia at the moment, currently in Adelaide. It’s pouring down but who cares?...
N-n-n-n-Nineteen; Empirical Evidence
OnPrevious posts have considered resilience, affect and attention span, how these are affected by diet and how they impact on...
Start ‘em Young
OnThe processed, beautifully packaged foods in your supermarket trolley are largely toxic. Processed foods don’t have to be poisonous, but...
Dr. Paul Clayton gives advice how to increase Your energy level
On[embed]https://vimeo.com/347242961[/embed]
Dr. Paul Clayton: My writing is an attempt to explain the science to myself
OnPlease introduce yourself and your book(s)! I am – or was – a clinical pharmacologist who went off-reservation a half...